Art of Manliness
Art of Manliness
  • Видео 862
  • Просмотров 130 261 027
Podcast #741: The Exercise Prescription for Depression and Anxiety | The Art of Manliness
If you went to the doctor about treating your depression or anxiety, you might expect to be written a prescription for Zoloft or Xanax. But if you went in to see Dr. Jasper Smits, he might write you a different kind of prescription, one that instructed you to take a jog around the block.
Dr. Smits is a professor and clinical psychologist, as well as the co-author of Exercise for Mood and Anxiety: Strategies for Overcoming Depression and Enhancing Well-Being. Today on the show we talk about why he likes using exercise as an option for patients who struggle with mood disorders, anxiety, and even general stress and anger, but don’t want to do talk therapy or take a medication. We discuss how ...
Просмотров: 8 927

Видео

Podcast #740: Life’s 10 Biggest Decisions | The Art of Manliness
Просмотров 2,8 тыс.5 месяцев назад
How many of your life’s ten biggest decisions have you already made? My guest today, behavioral scientist Dr. Adrian Camilleri, would often ask this question to friends and family, and found that it generated a lot of interesting conversation. It also generated a lot of his own thoughts, which made him want to dive more deeply into it and empirically study it and other related questions as well...
Podcast #739: Rewild Your Life | The Art of Manliness
Просмотров 1,5 тыс.5 месяцев назад
If you have one, take a look at your pet cat or dog. These animals descended from wildcats and wolves, but today live pretty sedate lives, walking around your house and yard, waiting for you to deliver some kibbles to their bowl. My guest today says that modern humans are, in a similar way, domesticated versions of our former, wilder ancestors, and that living a flourishing life requires reconn...
Podcast #738: The Character Traits That Drive Optimal Performance | The Art of Manliness
Просмотров 1,3 тыс.5 месяцев назад
Why do some people who look can’t-miss high-achievers on paper end up floundering in life, while those who can seem like underdogs end up flourishing? When my guest noticed this phenomenon while being involved in the selection process of veteran SEALs for a specialized command, it led him to the discovery that beneath more obvious skills are hidden drivers of performance, which he calls attribu...
Podcast #737: College - What It Was, Is, and Should Be | The Art of Manliness
Просмотров 6865 месяцев назад
Modern students are apt to see going to college as the way to earn a credential that will help them get a good job. But as Andrew Delbanco, Professor of American Studies at Columbia University, argues in his book College: What It Was, Is, and Should Be, higher education was developed for a different purpose - one it should fight to maintain. Today on the show, Andrew shares how he decided to wr...
Podcast #736: Could Sleeping in Separate Beds Improve Your Relationship? | The Art of Manliness
Просмотров 6455 месяцев назад
When it comes to advice around getting better sleep, nearly all of it is directed at the individual sleeper who feels they’ve got room to improve: Here’s what you might be doing wrong; here’s how to straighten out your sleep hygiene. Yet for the millions of people who are sleeping with someone else in their bed, this advice leaves out a huge elephant in the room - the other person sharing your ...
Podcast #735: The Conquering Father Who Made an Empire-Building Son | The Art of Manliness
Просмотров 4745 месяцев назад
If asked to think about the greatest generals of the ancient world, one name is likely to come to mind first: Alexander the Great - the incomparable military commander who amassed the world’s largest empire by the time he was but thirty years old. A name that probably won’t come to mind, however, is that of Philip the II, Alexander’s father. But my guest today argues that if Philip hadn’t done ...
Podcast #734: How Moral Grandstanding Is Ruining Our Public Discourse | The Art of Manliness
Просмотров 5235 месяцев назад
It’s hard not to notice how heated and divided our public discourse has gotten, especially online. People insult and vilify each other, take unnuanced positions, and seem to be competing as to who can seem the most committed to a cause or the most outraged about an issue. You may have called some of this behavior “virtue signaling,” but my guest today says that it’s better described as “moral g...
Podcast #732: Tips From a Top TED Talker on How to Be Heard | The Art of Manliness
Просмотров 6085 месяцев назад
Julian Treasure knows a thing or two about how to speak well. He’s given five TED talks which have been watched over 125 million times, including one on, well, how to speak well, which resides in the top ten TED talks of all time. But as a former audio branding strategist, Julian got his start in the world of hearing, and as the title of his book - How to Be Heard: Secrets for Powerful Speaking...
Podcast #731: A Futurist’s Guide to Building the Life You Want | The Art of Manliness
Просмотров 6095 месяцев назад
When people hear that Brian David Johnson is a futurist, they typically want him to offer up some predictions for what the world will look like 10, 20, 50 years from now. But Brian will explain to them that being a futurist is less about predicting the future than envisioning possibilities for it, choosing the one you want to build, and figuring out how to get there from the present. Brian work...
Podcast #730: The Hell-Raising Leader of WWII’s Filthy Thirteen | The Art of Manliness
Просмотров 3845 месяцев назад
If you have any interest in World War II, then you’ve surely seen one of the most arresting photographs to come out of that conflict. In it, members of the 101st Airborne Division can be seen sporting mohawks and applying war paint to each other’s faces right before they’re set to parachute into Normandy. The idea for that pre-battle ritual came from Jake McNiece, part Choctaw Indian and the se...
Podcast #729: How to Fight Internet-Induced Numbness | The Art of Manliness
Просмотров 5125 месяцев назад
The ironic thing about our digital devices, is that they promise constant stimulation . . . and yet we find they end up making us feel numb. Numb in terms of struggling to be present. Numb in feeling overloaded with information and choices. Numb in feeling like we often view even our own experiences from a third-party perspective. My guest today, Dr. Charles Chaffin, has written a book called N...
Podcast #728: Improve Your Productivity With the Power of Deadlines | The Art of Manliness
Просмотров 2205 месяцев назад
Everyone has experienced the way deadlines can act as a double-edged sword: on the one hand, they force us to get stuff done; but on the other, they often push us to wait until the last minute to get to work, so that we do that work in a poorly executed, slapdash rush. Scientists call that latter dynamic “the deadline effect,” and my guest today has taken a field-tested dive into how to manage ...
Podcast #727: A Life Review Can Help You Understand Your Past, Present, & Future | AoM
Просмотров 3385 месяцев назад
Who and where do you want to be in the future? It’s a question we typically answer by looking ahead. But, my guest would say, you can actually best find the answer by looking back. His name is William Damon, and he’s a Stanford psychologist who studies adult development and purpose, and the author of A Round of Golf With My Father: The New Psychology of Exploring Your Past to Make Peace With Yo...
Podcast #726: What’s Causing the Male Friendship Recession? | The Art of Manliness
Просмотров 5175 месяцев назад
According to a recent survey, the percentage of men with at least six close friends has fallen by half since 1990, and men today are 5X more likely to say they don’t even have a single close friend than they were thirty years ago. What are the reasons for this seeming friendship recession among men? Today I talk to the man who conducted that survey to try to find out. His name is Daniel Cox and...
Podcast #725: The Curse of the Self | The Art of Manliness
Просмотров 3135 месяцев назад
Podcast #725: The Curse of the Self | The Art of Manliness
Podcast #724: The Strange Science of Sweat | The Art of Manliness
Просмотров 1975 месяцев назад
Podcast #724: The Strange Science of Sweat | The Art of Manliness
Podcast #723: Men Without Chests | The Art of Manliness
Просмотров 5905 месяцев назад
Podcast #723: Men Without Chests | The Art of Manliness
Podcast #722: Think More Strategically | The Art of Manliness
Просмотров 5375 месяцев назад
Podcast #722: Think More Strategically | The Art of Manliness
Podcast #721: The Psychology of Effective Weight Loss | The Art of Manliness
Просмотров 3625 месяцев назад
Podcast #721: The Psychology of Effective Weight Loss | The Art of Manliness
Podcast #720: The Secrets to Making the Perfect Burger | The Art of Manliness
Просмотров 1565 месяцев назад
Podcast #720: The Secrets to Making the Perfect Burger | The Art of Manliness
Podcast #719: The Surprising Pessimism of America’s Founding Fathers | The Art of Manliness
Просмотров 1295 месяцев назад
Podcast #719: The Surprising Pessimism of America’s Founding Fathers | The Art of Manliness
Podcast #718: How to Use Digital Body Language to Build Trust and Connection | The Art of Manliness
Просмотров 1825 месяцев назад
Podcast #718: How to Use Digital Body Language to Build Trust and Connection | The Art of Manliness
Podcast #717: The Fraught, Relatable Relationship Between Winston Churchill and His Son | AoM
Просмотров 545 месяцев назад
Podcast #717: The Fraught, Relatable Relationship Between Winston Churchill and His Son | AoM
Podcast #716: How to Make Your Life More Effortless | The Art of Manliness
Просмотров 3725 месяцев назад
Podcast #716: How to Make Your Life More Effortless | The Art of Manliness
Podcast #715: What’s the Most Sustainable Diet?| The Art of Manliness
Просмотров 1995 месяцев назад
Podcast #715: What’s the Most Sustainable Diet?| The Art of Manliness
Podcast #714: Why Do We Want What We Want? | The Art of Manliness
Просмотров 3945 месяцев назад
Podcast #714: Why Do We Want What We Want? | The Art of Manliness
Podcast #713: How to Predict the Weather (No Apps Required) | The Art of Manliness
Просмотров 2755 месяцев назад
Podcast #713: How to Predict the Weather (No Apps Required) | The Art of Manliness
Podcast #712: The Men and Mission of WWII’s Unsinkable U.S.S. Plunkett | The Art of Manliness
Просмотров 1715 месяцев назад
Podcast #712: The Men and Mission of WWII’s Unsinkable U.S.S. Plunkett | The Art of Manliness
Podcast #711: How to Plan the Ultimate Road Trip| The Art of Manliness
Просмотров 1,2 тыс.5 месяцев назад
Podcast #711: How to Plan the Ultimate Road Trip| The Art of Manliness

Комментарии

  • @DBabezx
    @DBabezx 12 часов назад

    Great listen.

  • @Mma-basement-215
    @Mma-basement-215 День назад

    What a brilliant and amazing legacy this is so cool thank you to the whole Gracie family

  • @Collinsmotivates_25
    @Collinsmotivates_25 День назад

    This is great advice actually

  • @catherinehiley3274
    @catherinehiley3274 День назад

    A great listen

  • @user-gi1tg8iz8b
    @user-gi1tg8iz8b День назад

    😢😢😂😅😊😢😢😢😢😢

  • @johnlucas9675
    @johnlucas9675 День назад

    ⚠️JESUS CHRIST IS COMING SOON. BELIEVE IN HIM. JESUS CHRIST IS THE ONLY WAY TO HEAVEN⚠️

  • @MDkid1
    @MDkid1 2 дня назад

    What are your thoughts on eating breakfast? I know many guys who don't and swear by it.

  • @johnhogan8327
    @johnhogan8327 2 дня назад

    I thought this would be a cheaper alternative to buying multi-bladed razors that dull quickly… now I understand why my dad learned how to do all this and still swapped to Gillette, I am looking like I just got attacked by a wild animal

  • @tomburroughes9834
    @tomburroughes9834 2 дня назад

    In my school in the UK, I recall rope climbing, lots of bodyweight exercises, cross-country runs, pullups and gym work. I struggled, but more or less managed. I was brought up on a farm so I had a bit of training in learning how to lift things by my Dad. With some adjustments, physical instruction and development is really important, and if you can inject a bit of fun into it, and preferably not led by a sadist of a schoolteacher (there have been some bad ones out there), it can be incredibly useful.

  • @diyojenfilmmuzikyapm4242
    @diyojenfilmmuzikyapm4242 2 дня назад

    i just made it once in my house but i thougt its awkward and my parents shouldn't hear that loudly and went outside. Now i can't do it anymore.

  • @WildAntics13
    @WildAntics13 3 дня назад

    After reading books about male brain and female brains it’s just show clearly the females are really more special in all way than men😂. Even the baby female. No wonder men always find ways to not let this be known to women sorry males but God really pay attention when He makes women 😂. Not based on the dust

  • @laughingskull3881
    @laughingskull3881 3 дня назад

    Cool story at the start but I just wanna learn how to do it so I can hype up my friends during karaoke

  • @RagnarTheRavager
    @RagnarTheRavager 3 дня назад

    Id say go to the movies, then take her out to eat, so if the conversation gets stale, you can talk about the movie

  • @chubbydinosaur9148
    @chubbydinosaur9148 3 дня назад

    best i can do is a fart sound, eh what do i bother, i yell louder than dovahkiin 😭

  • @NicoleMinajjxo
    @NicoleMinajjxo 3 дня назад

    This is SO helpful!! Thank you!!!

  • @BodyByBenSLC
    @BodyByBenSLC 3 дня назад

    This is really good. Great warm up or mix in with other routine.

  • @TerryClarke-xq9mq
    @TerryClarke-xq9mq 3 дня назад

    I've heard that mustaches help to lift weights.... is that true!?

  • @ThyOverlord-k6u
    @ThyOverlord-k6u 3 дня назад

    damn, I got a really quick gage reflex, and pretty much as soon as I touch my tongue I am about to vomit

  • @GeneralKenobi69420
    @GeneralKenobi69420 4 дня назад

    dude I just wanna be a femboy

  • @namastebhailog1812
    @namastebhailog1812 4 дня назад

    Just do weed

  • @MDkid1
    @MDkid1 4 дня назад

    I have a friend who's a master at small talk, all he does is pepper them with questions.

  • @chubbybubbers13
    @chubbybubbers13 4 дня назад

    what weight is the mace he's swinging

  • @xboxonenatestand8936
    @xboxonenatestand8936 5 дней назад

    The barbell is gonna touch you right here Me 😅

  • @krisschmidt1270
    @krisschmidt1270 5 дней назад

    Still not sure what I'm doing wrong or if I have an inferior razor. Bought a fairly nice kit ($150) and the razor came out of the box scary sharp. I use the strop as instructed. I always shave after showering, and I use plenty of shaving cream. However, whether with a light touch or bearing down, the razor just pulls on my hair and doesn't shave AT ALL. I'm at a loss at this point.

  • @Anywork-o4u
    @Anywork-o4u 5 дней назад

    Failed at breathing 😅😅

  • @DanielEvansVideos
    @DanielEvansVideos 6 дней назад

    I remember working at this every day at scout camp until I got it. Once you get it you’ll have it forever

  • @DivyanshMahobia
    @DivyanshMahobia 6 дней назад

    4:44 🤣🤣 genuine!

  • @sharonbelieves
    @sharonbelieves 6 дней назад

    This seems like it would have been a good video if we could hear you over the music

  • @Finnswife3
    @Finnswife3 6 дней назад

    As a widow, 16 mos, I found this to be an interesting perspective. Much I already knew but if nothing else, it helped to reaffirm what the guys are going through.

  • @user-qg2xj4ch2r
    @user-qg2xj4ch2r 7 дней назад

    Solo leveling abridged brought me here

  • @AnnamalQwackaz
    @AnnamalQwackaz 7 дней назад

    Um um smmfh tell a bits how to eat

  • @AnnamalQwackaz
    @AnnamalQwackaz 7 дней назад

    Do it Looks like I CARE if a MF slurp their soup from a bowl? Long as you ain't fartin sneezing coughing talking blowing nose cleaning ears wipe nose around my food while I'm eating we all good

  • @chadanooga
    @chadanooga 8 дней назад

    I literally passed out and forgot what I was even doing

  • @perilouspalms2497
    @perilouspalms2497 8 дней назад

    I'm heterosexual, will Brazilian jiu jitsu work for me? I keep asking this question and all I get is abuse or invitations to 'come down to a dojo and find out' I already said I was straight so why do you think I would be into man group stuff?! Serious answers please

    • @x-rohtrolls7130
      @x-rohtrolls7130 2 дня назад

      YOU THINK U COLD HANDLE BJJ? I’D LOVE TO SEE YOU SAY THAT AT AN ACTUAL STUDIO. COME ON BIG SHOT LET’S SEE WHAT U GOT THEN. BJJ FOR THE WIN!

    • @detlef171
      @detlef171 День назад

      The short answer is 'no'

    • @x-rohtrolls7130
      @x-rohtrolls7130 23 часа назад

      @@detlef171 WHAT U MEAN NO?! EXPLAIN

    • @detlef171
      @detlef171 19 часов назад

      I MEAN GET GAY OR GET OUT BUCKO

    • @x-rohtrolls7130
      @x-rohtrolls7130 18 часов назад

      @@detlef171 WE ARE STRAIGHT DUDE

  • @user-fg3kd6mg2w
    @user-fg3kd6mg2w 8 дней назад

    nice

  • @johailyramos1028
    @johailyramos1028 8 дней назад

    Explica mucha mierda yo quiero ver golpes y sangre 🙄🙄🙄

  • @202ktechnology2
    @202ktechnology2 9 дней назад

    Smoke hamburger meat is fire and tender asf shit literally melting your mouth

  • @xavi.er.
    @xavi.er. 9 дней назад

    I'm just a teenager who's tryna learn how to iron these, this video was 10 years ago, and it's 2024 guys.

  • @AnonymousUser805
    @AnonymousUser805 9 дней назад

    I can see my opponent crying after getting trapped the 10th time.

  • @AnonymousUser805
    @AnonymousUser805 9 дней назад

    3:30. "This is also a green zone" POV: His Partner "😳"

  • @avivg.4971
    @avivg.4971 10 дней назад

    tre bien

  • @SebastianGallardo-z8b
    @SebastianGallardo-z8b 10 дней назад

    The Gracies learned Judo from Mitsuyo Maeda. Not "japanese Jiu-Jitsu." Rener likes to gloss over the real origin. Also, Helio never modified any techniques to make them more efficient. They're the same techniques.

  • @BobBKooenabio
    @BobBKooenabio 10 дней назад

    The Biblical scholarship is amazing. What a great video. Thank you Fr. Richard Rohr. Veronica OCDS R. I.

  • @Ben-jq9dm
    @Ben-jq9dm 10 дней назад

    Just helped me get into my room at midnight 😊

  • @Milo_Estobar
    @Milo_Estobar 10 дней назад

    Im here because I've been bombarded by femboy Miquella

  • @andyscheurer6336
    @andyscheurer6336 10 дней назад

    We recently left an IFB church due to hyper authoritarian and the preacher is a Hyles wannabe. On one end we have feminine woke churches and on the other we have pastors who think they are demigod. Both are driving men and women away. People are seeing that church has just become for profit corporations. Many have become heretical and others have become legalistic Pharisee type churches.

  • @thomaspurvey
    @thomaspurvey 10 дней назад

    Spot On with Everything.

  • @dakshshah8680
    @dakshshah8680 10 дней назад

    I thought the thumbnail was Tom Hardy

  • @tention6823
    @tention6823 11 дней назад

    it would be great if nay of this info was right

  • @CraniX
    @CraniX 12 дней назад

    Thanks narrator man!